Be Steady. Be Loving.

A young woman with shoulder-length brown hair, smiling, wearing a black sleeveless top, standing in front of a decorative textile wall hanging with mountain and sun motifs.

Namaste and Welcome. It’s me, Shelbs

Yoga is and has been an intimate part of my world. I completed my 200hr Yoga Teacher Training Certification in 2017. By December 2026, I'll have my 500hr Yoga Teacher Training Certification.

My style of teaching yoga can vary. Vinyasa, Yin, and Restorative yoga are my main teaching foundations. I love a good mantra and sprinkle of chanting and pranayama (breath work) too.

I Firmly believe yoga is for everyone. Despite what you may look like, feel like, or sound like. I am so happy you are here!

Be Steady. Be Loving. Be Kind. Be.

Be Steady. Be Loving. Be Kind. Be.

Say HiYa!

People practicing yoga on a sandy beach near the ocean under a clear blue sky.